Karen Renee Johnson

The Art of Self-Denial

June3

I miss food.  I think about it all the time.  My life revolves around it.  Adding gluten-free to my repertoire of restrictions is causing me to ardently and vigorously practice the Art of Self-Denial.  Everyday.

The first week at Trader Joe’s was ridiculous!  Like a 2-year-old, I had to say “No” to myself at least 20 times as I walked past something I wanted.  It didn’t help that I was limping so bad and moving at snail pace!  All those yummy and satisfying, delectable and savory items were beckoning to me as if seducing my taste buds.

I imagined myself slapping my own hand as I started to reach for something.  My self-control was revealing itself.  Each “No,” made me stronger.  The first three days were the hardest, but by the end of the week I didn’t feel like I was going to “cave” at the sight or smell of something I shouldn’t have.  I could calmly say “No.”  I lived on Lara Bars and apples with almond butter.

Here I am, day 63 into this Crazy Gluten-free, Vegan lifestyle, and I am no longer hanging by a thread… I am holding the scissors, poised to make my move!

If I could only be Vegetarian again!  What a dream!  Oh how I miss bread!  Cheese! Sandwiches! (Been dreaming a LOT about those lately!) I just don’t think I can do this anymore! I feel so whiney and deprived and I MISS FOOD!

Each day, at every meal, I have to deny myself. I have become the Master at self-denial. It is a strange, new form of pain.

The worst part is when I am feeding my baby a piece of perfectly buttered sourdough toast and the warm melted butter oozes between my fingers as I break it into smaller pieces for him to eat.  I envision myself just cramming it all in my mouth!  BUT I CAN’T!!!

I have sat across from my husband in my favorite bakery while he delighted in the BEST FRENCH DIP of his life while I ate a salad.  Did I mention that French Dips used to be my favorite?!!!

It was TORTURE!

I have to enjoy the smell of the foods I can’t have and be satisfied.  It hurts.  It’s not too much fun.  It’s what I’ve got to do right now.

I am moving around better and feeling better!  My pain levels have gone down a couple points, which is intensely AMAZING!  Obviously, I have to tell myself that this is all worth the sacrifice of a few minutes of satisfaction I would get in a piece of bread.

So how do I do this?  How do I say “No” to myself 50 times a day? I have to allow myself some vices.

I can’t give up everything because it feels like I already have. You can’t take my coffee.  You can’t take my red wine.  I am French and I have already given up bread and cheese! You cannot take my dark chocolate. But if you EVER try to take away potatoes I may seriously hurt you!  It’s all I got left!

I have to hold on and keep going.  I feel like these changes are adding years to my life and healing up my gut so I will get better.  For some reason, I have a grace for it Most of the time.  But those moments where I could just end it all and eat an entire loaf of bread?  I have those thoughts! I think about all my favorite foods that have gluten in them ALL the time! I am hoping that this will only last 6 months to a year and then MIRACULOUSLY my gut will be healed and I will be able to digest normal foods again.

For the time being, if you happen to see me staring at your food and you think I may actually attack your plate, you better move because I just might.

One Comment to

“The Art of Self-Denial”

  1. On June 6th, 2010 at 8:10 am Mom Says:

    Honey, keep on focusing … you are tremendously strong, like Funny Grandma, your faith and focus will keep you on the correct path. She would be so proud of you today, if she could read and understand what you do to keep yourself going…she wouldn’t understand all the allergy stuff, of course, but she would certainly be “game” to try your menus.
    James Dear and I will be doing so, you can be sure. xoxoxoxMomma

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